...been waking up tired every day for the last 2 weeks...not a good sign...it's not as though i haven't been sleeping enough...6 hours thereabouts a day should be more than adequate...perhaps it's the quality and not the quantity that is the issue here...too much dreaming maybe, although i rarely remember the dreams...
these low levels of energy has resulted in increased intake of caffeine and sugar during the work days...not very healthy indeed...plus the resultant lack of concentration...
i soooo need to recharge my batteries....and fortunately, the phuket trip is nigh here...just got to get through another 21 days... =)
soon soon...very soon.... *machum liam geng* hahaha... ;)
Thursday, April 06, 2006
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